Health and Fitness

For the past year, and especially since winter started, I haven’t been doing a very good job of staying fit or doing much physical activity at all. Between the bad weather and a new job that takes up more of my time, I haven’t had the motivation to get it done. I also haven’t really had the daylight in a while. I know these excuses all suck, so I’m not going to use them anymore. I’m going to create a plan over the next couple days, post it here, and stick to it.

I spent a lot of time and effort in college staying in perfect condition, and it’s pretty disappointing to think about where I am now. So it’s time to work my way back, and I’m committing to it here so there’s some accountability. Weather, work, and laziness are no longer good enough reasons to skip out on some kind of physical activity.

Stay tuned.

About Scott Allen

Scott Allen is a web developer from Indianapolis, Indiana. He has been working with HTML, CSS, PHP, & MySQL since the late '90s, and has extensive experience in database design and development, server-side scripting, content management, and front-end user experience, especially in the creation of educational content. Connect with Scott on Twitter (preferably), or Facebook or Google+ (if you aren't in a hurry).
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