Category Archives: Fitness Challenge

Workout Plan

Posted on January 22, 2011 by Scott Allen

I’m developing a new plan to get healthy, and the biggest part of that is a workout plan. I decided that coming up with something super-specific that has every single day planned out has been a losing proposition every time … Continue reading →

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Health and Fitness

Posted on January 18, 2011 by Scott Allen

For the past year, and especially since winter started, I haven’t been doing a very good job of staying fit or doing much physical activity at all. Between the bad weather and a new job that takes up more of … Continue reading →

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